Ingredients that are in the toothpaste are unnatural. You only need a little bit of sea salt or some baking soda to get natural and protective way of dental cleaning. You could use them together or separately.
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| Credit:healthylifeiskey.com |
Sea salt
Sea salt consists some of the most essential minerals and elements such as magnesium, nickel, sodium, iron and the most important element for healthy and strong teeth, calcium.
How to do it:
First wet your toothbrush and put it into a half teaspoon of sea salt.
You can even do it with saltwater by mixing half teaspoon of sea salt in warm water, previously dissolved. Take from the water in your mouth and start sloshing the solution for 30 sec. and spit it out.
Baking soda:
We all know the magical properties of baking soda, this is one of them.
How to do it:
Put some baking soda on the toothbrush and brush your teeth. The other way is by mixing baking soda and salt – which well known homemade toothpaste due to its powerful and effective properties in a short period of time.
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