Standing in front of the mirror and thinking how great it would be to lose a few pounds? Looking for a natural way to get rid of the annoying excess weight? Want to avoid the side effects of the over the counter weight loss pills? You must know that one of the best homemade remedies to lose weight fast is tea.
The Best Homemade Herbal Tea for Weight LossUndoubtedly, one of the most beneficial and powerful homemade weight loss tea recipes is green tea with lemon and pepper. All of these herbal slimming tea ingredients help you shed pounds in extremely effective ways. Let’s see how they work:
Green Tea – This miraculous hot drink is packed with two powerful ingredients that are especially beneficial for weight loss. First, the caffeine acts as a potent stimulant which helps you burn fat faster and improve your performance at the gym. Second, the antioxidants, especially the catechins, boost your metabolism and play a crucial role in the process of breaking down fats. Plus, green tea can increase the feeling of fullness and reduce appetite, thus help you lose weight by lowering the calorie intake.
Lemon – Being high in vitamin C and low in calories and fat, lemon is a welcome addition to any tea and gives you a tart and bright flavor. Namely, it is the vitamin C that makes lemon so beneficial for losing weight due to the ability to aid in the fat burning process during exercise. Moreover, the tartness of lemon can replace added sugar. Therefore, if you add lemon instead of sugar in tea you will make your perfect cup for reducing sugar intake and boosting weight loss.
Black Pepper – It turns out that this spice is another powerful weight loss tool apart from being healthy. Indeed, it helps the body extract the nutrients from other foods and, in that way, it helps you get the nutrients needed. Moreover, it is loaded in phytonutrients that can speed up the breakdown of fat cells. Last but not least, black pepper aids in digestion and fights against common stomach issues.
How to Make Herbal Tea for Weight Loss at Home
Here’s how to make one of the best homemade weight loss drinks with water lemon and pepper, and of course, green tea.
Ingredients:
1 green tea bag
1 sliced lemon
½ teaspoon of black pepper
1 cup of water
Preparation:
The preparation method is quite simple. First, boil the water, pour it into a cup, and add the tea bag in it. Let it soak for a few minutes. At the end, add the black pepper and the sliced lemon. Stir well before drinking and enjoy the benefits.
Now that you know which the best homemade herbal tea for weight loss is and how to make slim tea at home, you can delight in this perfect cup of tea and watch your pounds vanish.
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| Credit:enrichmindset.com |
But, there are many types of teas and you might not know which the best choice to achieve this goal is. Hence, we’ll present you the most effective homemade herbal tea for weight loss.
The Best Homemade Herbal Tea for Weight LossUndoubtedly, one of the most beneficial and powerful homemade weight loss tea recipes is green tea with lemon and pepper. All of these herbal slimming tea ingredients help you shed pounds in extremely effective ways. Let’s see how they work:
Green Tea – This miraculous hot drink is packed with two powerful ingredients that are especially beneficial for weight loss. First, the caffeine acts as a potent stimulant which helps you burn fat faster and improve your performance at the gym. Second, the antioxidants, especially the catechins, boost your metabolism and play a crucial role in the process of breaking down fats. Plus, green tea can increase the feeling of fullness and reduce appetite, thus help you lose weight by lowering the calorie intake.
Lemon – Being high in vitamin C and low in calories and fat, lemon is a welcome addition to any tea and gives you a tart and bright flavor. Namely, it is the vitamin C that makes lemon so beneficial for losing weight due to the ability to aid in the fat burning process during exercise. Moreover, the tartness of lemon can replace added sugar. Therefore, if you add lemon instead of sugar in tea you will make your perfect cup for reducing sugar intake and boosting weight loss.
Black Pepper – It turns out that this spice is another powerful weight loss tool apart from being healthy. Indeed, it helps the body extract the nutrients from other foods and, in that way, it helps you get the nutrients needed. Moreover, it is loaded in phytonutrients that can speed up the breakdown of fat cells. Last but not least, black pepper aids in digestion and fights against common stomach issues.
How to Make Herbal Tea for Weight Loss at Home
Here’s how to make one of the best homemade weight loss drinks with water lemon and pepper, and of course, green tea.
Ingredients:
1 green tea bag
1 sliced lemon
½ teaspoon of black pepper
1 cup of water
Preparation:
The preparation method is quite simple. First, boil the water, pour it into a cup, and add the tea bag in it. Let it soak for a few minutes. At the end, add the black pepper and the sliced lemon. Stir well before drinking and enjoy the benefits.
Now that you know which the best homemade herbal tea for weight loss is and how to make slim tea at home, you can delight in this perfect cup of tea and watch your pounds vanish.
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