Lemons are one of the most beneficial fruits for our overall health, because of the antioxidants and vitamin C. They can be even used for treating depression and anxiety and for improving your mood.
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| Credit:longevity-box.com |
These fruits are not only great for our health and kitchen, as they are of great help in the entire household.
Why should you Cut Lemons and Keep Them in Your Bedroom?
Cut three lemons and leave them at the bedside before going to sleep and gain the next benefits:
– You’ll feel energized through your body
– They will fight tiredness and hangover, and your mind becomes sharp and fresh
– You’ll improve your breathing, as they can treat asthma and common cold
– The air in your room become so fresh and with pleasant smell
Here are some tricks that you can do, in order to improve your way of living, and you will notice the change immediately. Dr. J.V. Hebbar at the Alva’s Ayurveda Medical College suggested to use the essential oil of lemon to get the next benefits:
- Improved Mood
When you pour the lemon oil in a diffuser, you will immediately feel how the air is refreshed, which improves your mood and treat the depression.
- Lemon helps Immune System
The essential oil can be used in lymphatic drainage as it successfully treats common colds. It can be combined with some coconut oil and rubbed on your neck.
- Lemon Juice Teeth Whitener
In order to make your teeth white, prepare a mixture of lemon essential oil, baking soda, and coconut oil and rub your teeth for about two minutes.
- Promotes Weight loss
Drink this three times in a day a glass of water with two drops of lemon essential, to improve your process of losing weight, which is linked to boosting your metabolism.
- Lemon Face-wash Benefits
Lemon’s essential oil has positive effects on the complexion and softening the skin. So, people who fight acne can prepare a mixture of baking soda, lemon oil, and honey and wash their face.
- Lemon Juice to Clean Hands
In order to disinfect and remove grease from the hands, you can add a few drops of lemon essential oil to your regular soap.
- Lemon Laundry Detergent
If sometimes you have a bad odor from your laundry, because they have been in the washer too long, here is a solution – just add a few drops of lemon oil, and the bad smell will be immediately neutralized.
- Natural Disinfectant
Make a combination of 40 drops of lemon oil and 20 drops of tea oil and some white vinegar in a 16 oz. water and store it in a spray bottle. You can use this spray for removing the mold from the shower or disinfect the counter tops.
- Lemon Wood and Silver Polisher
With a soaked cotton cloth in a lemon oil, rub your silver jewelry or any wooden surfaces to make them shine.
- Eliminates Sticky stuff
The lemon oil will be of great help in removing the sticky substance from gum or stickers.
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