Our colon is a part of our digestive system and numerous important functions are done through it. It removes waste from our body, extracts salt, water, nutrients and vitamins from the ingestible food matter, processesfood which isn’t digested in the small intestine, etc.


2 Methods to Cleanse Your Colon from Toxic Waste
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In case our colon doesn’t work as it should, it will absorb the toxins. This will cause gas, headaches, bloating, low energy, weight gain, constipation, fatigueand chronic illnesses.

All of these issues problems can also appear because of undigested foods abundant in preservatives, chemicals and additives. They only cause mucus buildup in our body.

One beneficial thing you can do is to perform colon cleansing. The absorption of vitamins and nutrients will be improved and your energy levels will be increased.
THESE ARE THE 2 BEST METHODS THAT WILL HELP YOU CLEANSE THE COLON NATURALLY!

JUICE FASTING


You should only consume liquids in this treatment. Solid foods are out of the question. You should drink some vegetable and fruit juices that will nourish and repair any cell that has been damaged in your body.

You’ll cleanse all your digestive system and the organs.

Take a look at our recipe for an amazing lemon, ginger and apple juice!

INGREDIENTS:

Half a cup of apple juice
Half a tsp. of sea salt
1 tsp. of ginger juice
2 tbsp. of freshly squeezed lemon juice
Half a cup of lukewarm filtered water

INSTRUCTIONS:


Put the water in a container. Then, add the apple, lemon and ginger juice. Add the salt afterwards. Stir everything well and drink the juice.

You can do this for 7 days minimum or 28 days max. All of the old fecal matter will be removed from your body. Prepare various juices that will improve your whole organism. You’ll also decrease your cholesterol.

FIBER-BOOST DRINK


The other cleansing method is amazing for people with obesity, diabetes, acid reflux, eczemaandhypertension. It contains husk powder which is full of fiber. They help us eliminate any stool fast and properly. whic increases the size of your stool, ensuring proper and faster elimination.

This remedy will also help you against diarrhea, constipation, high cholesterol and hemorrhoids.

INGREDIENTS:

250 ml of room temperature water
1 tsp. of honey
1 tsp. of apple cider vinegar
1 tsp. of organicpsyllium husk powder

INSTRUCTIONS:

Put all the ingredients in the water. Stir until everything becomes dissolved well. Drink this immediately. After this, take 8 ounces of water with a teaspoon of honeyand another one ofapple cider vinegar.

This should be done from 14 to 28 days. Then, make a three months rest.You can repeat the method if you need to. Don’t forget to drink plenty of water during the day!

THIS IS THE PROPER WAY TO TAKE IT:
1st Day – drink once a day

2nd day – drink twice a day

3rd Day – drink three times a day. Continue using this amount until your last day!
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